Health and Wellness

K4 blood test for Prostate Cancer

4K blood test for prostate cancer: I’m not a urologist, but the ongoing discussions about prostate cancer triggered by the ex-president’s condition prompted me to write this blog post, hoping that it might be helpful to some people. According to the American Cancer...

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SEX ON TV SHOWS VERSUS REALITY

As an author, I’m supposed to post on media on a regular basis. Writing blogs is a good way to entertain followers without constantly badgering them about my books. According to my media training, I should pick a popular subject in order to get more followers. What...

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Vaping-Relating Illnesses Sweep the U.S.

Recently, there has been a rash of vaping-related illnesses across the U.S., with patients reporting symptoms including a cough, chest pain, shortness of breath, nausea, fever, vomiting, and weight loss. At least eighteen people have died, while more than 1,000 have...

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Dogs: Your Heart’s Best Friend

Practically everyone has heard the old saying that dogs are a man’s best friend. Well, it turns out that saying may be truer than most people realize, after research showed that owning a dog may be good for cardiovascular health. People who owned pets were more likely...

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Lego Braille Blocks Help Blind Children Learn

Many people may not realize that Braille literacy among visually impaired Americans is on the decline. During the 1950s, up to half of all visually impaired U.S. schoolchildren learned Braille, according to the National Federation of the Blind. Today, only 10% of...

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WHO Recommends Limited Screen Time for Young Children

It’s no surprise that we all spend too much time on our devices. Between computers, Smartphones, tablets, and TVs, sometimes it seems like we simply shift from one device to another. Adults log about 11 hours of screen time per day, according to a 2014 Nielsen...

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8 Glasses of Water a Day is Not the Magic Number

You have probably heard the old adage, “Drink eight glasses of water per day.” While water consumption is important in preventing dehydration and for overall health, there is no magic number for how much water you should drink per day. Plus, that figure doesn’t even...

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Treating Supplements with Care

Almost everyone has experience with supplements—taking them, or watching others take them, to treat a variety of ailments or achieve other goals like improving their energy levels. People often take supplements to promote weight loss, improve their overall health,...

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Lipids

What are they and why are they important? You might not be familiar with the term, or know what it means, but you’ve almost certainly heard of some lipids, including cholesterol, fatty acids, and saturated fatty acids. Lipids are essential to human health. In the...

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