Sometimes it seems like everywhere you look, there’s someone else sprouting advice about how to live a good life. Make money. Don’t focus on material things. Travel. Have friends. Go to church. Do what you love. Don’t do what you love, because then you’ll stop loving it. Apart from cat Read more…
Motor vehicle collisions consistently rank among the top causes of unintentional injury death in the U.S. In 2016, motor vehicle collisions came in second, behind unintentional poisonings. Following a decades-long decline in traffic fatalities, traffic injuries started rising again a few years ago. Experts attributed the increase to a myriad Read more…
Chest pain, often behind the breast bone Chest discomfort or pressure Pain that spreads down the left arm and side of the body Throat or jaw pain Abdominal pain, heartburn, indigestion, nausea Cold sweat Sudden dizziness or light-headedness Fatigue Shortness of breath These are the commonly known symptoms of a Read more…
Sometimes, it seems like everyone these days is into jogging. Every morning and every evening, scores of joggers go past my house. Jogging is good exercise. It can help combat stress and lower a person’s body fat. Similar to other forms of aerobic exercise, jogging can also help prevent hypertension, Read more…
By now, we’ve all heard it: exercise is important. Exercise helps keep you healthy and stave off a wide array of diseases ranging from diabetes to heart disease. As a doctor, I have seen first-hand the benefits of regular exercise for my patients. I myself, having practicing Martial Art for longer than Read more…